Sponges can handle very high bioloads, certainly higher than any other type of filter on a per-kilowatt-of-electricity basis.Why do you keep reinforcing the comment about lower bio loads? Sponge filters can handle very high bioloads; it's one of their biggest strengths.
That is Is efficiency- per kilawatt hour
I'm sure someone will pipe up that too many fish added at once might still overwhelm that filter's initial capacity; true enough. If you have a tank containing a certain bioload that is run by two sponge filters.
I get the how Is easy it is to run multiple tanks with them and all that. But they are not for high bio load tanks. There are better options out there for that situation. I have never heard anyone say you have a Heavily stock tank you need a sponge filter. Also that was my first comment about bio load as my very first post was questions thats why I have questions marks after the sentence and the first sentence in the post asked what are the advantages for running a sponge filter?