This is a lesson that I learned early on in my fishkeeping career. Water overflowing from a small aquarium, makes just as big of a mess on the floor, as water overflowing from a monster tank. 

This is a lesson that I learned early on in my fishkeeping career. Water overflowing from a small aquarium, makes just as big of a mess on the floor, as water overflowing from a monster tank.![]()
That's because you're a masochistAnother reason for me to do my wc with a bucket.
I drop the water to the same level each time during water changes. I've timed how long it takes to refill each of my tanks from those levels so I set a loud alarm clock to go off a few minutes before that time period. You could also use a countdown timer alarm on your phone if you're going to be in and out of the house. It's a good idea to use two alarms anyway because eventually one won't alert you and you could easily flood the place.
I started using this simple system about two years ago after overflowing an aging tank and it hasn't failed me (yet).