Usually I do weekly or Bi- weekly same as you do, but I was busy and was not able to change the water as I like to. The tank is well filter with 2 filters and even though I neglected it for a month the ammonia and nitrites were still at 0, nitrats = 40. The ph will drop if I do not add the buffer to it. If I just do water changes and add new water the ph will drop to 6.2 in no time. Water temp is 81.9