Honestly, have you really owned one? I think you are giving "monkey say monkey do" advise. It seems that from the posts that follow this one that you don't really have experience with UGF's or RUGF's and are only repeating what you have heard. If that is the case, you really owe it to the OP (or any OP for that matter) to inform him that your advise is conjecture and is not based on actual experience.
For what it is worth, all three statements above are false. Cleaning and maintenance is done with a gravel vac. If you have gravel you will have to vac it reguardless if it has UGF plates or not. The plates will not change the 'how', 'when', or 'why' of gravel vac-ing and it will not change the difficulty or frequency. What it will change is the ability of the gravel to participate in the nitrogen cycle and it will also prevent the gravel from sulfating.