Toddo;2589077; said:Ok, I'll agree that air will move water and does work (I used it for years)..but this is MFK and I was leaning towards the Monster side....
Go Monster or go home 
I love my lift tubes and I also have power heads. The flow is going to be dependent on the model of the powerhead, so power heads can win. A giant plus for powerheads is that they are quieter. The draw back is my two small powerheads draw over twice the power of the air pump that can do the same job.