I've thought about this before too, doing readings then doing water changes. I figure if I have the time, why not do a WC once a week, if I had to live in my own waste I'd enjoy fresh water as often as possible, no matter the nitrate level. I try to do 50-75% wc once a week on my fully stocked tanks, but often don't have time, so it'll turn into every other week.
There are also other things in the water that are important to a fish's growth and health that get used up over time, so it's important to do water changes to replace these dissolved solids (i believe it's what they are generally referred to as?). If you do weekly water changes then it allows the fish more access to these nutrients.
There are also other things in the water that are important to a fish's growth and health that get used up over time, so it's important to do water changes to replace these dissolved solids (i believe it's what they are generally referred to as?). If you do weekly water changes then it allows the fish more access to these nutrients.