And you absolutely have to be up early by tom morning? What sure fire tips, techniques or other vodoo do you do to make sure you get your zzzz's ?
Post em old wives tales here !
Post em old wives tales here !
What do you do if you cant sleep
- Thread starter redtailfool
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80% of the time when i can't sleep, its because im too hot. obvious solution...
20% of the time when i can't sleep, its because my brain has decided its not sleepy yet. There's absolutely no solution to that. What i usually do on these occasions is fantasize, and if fantasizing gets boring then i flip the lights back on and surf the web/watch a movie / something... eventually ill fall asleep. I might be wishing the next morning that i'd gotten more sleep, but there really wasn't anything i could do about it...
20% of the time when i can't sleep, its because my brain has decided its not sleepy yet. There's absolutely no solution to that. What i usually do on these occasions is fantasize, and if fantasizing gets boring then i flip the lights back on and surf the web/watch a movie / something... eventually ill fall asleep. I might be wishing the next morning that i'd gotten more sleep, but there really wasn't anything i could do about it...
yumm. that will wake me up though. It will want me to eat more. LOL...
anybody else? no "count sheeps" please. Ive done that since i was 9 and it never worked for me.
Here are some of my tricks... some works but ive used it so many times it doesnt work anymore.
1. Watch QVC, Infomercial (except Ronco Grill, i get excited about that) or Televangelist stuff.. that helps.
2. Read big thick books. No magazines or picture books. Just plain big ol reference books. That helps too.
Any other ideas??
anybody else? no "count sheeps" please. Ive done that since i was 9 and it never worked for me.
Here are some of my tricks... some works but ive used it so many times it doesnt work anymore.
1. Watch QVC, Infomercial (except Ronco Grill, i get excited about that) or Televangelist stuff.. that helps.
2. Read big thick books. No magazines or picture books. Just plain big ol reference books. That helps too.
Any other ideas??
Absolutely! thats my problem man. My mind is so full of ideas and junk that i cant sleep with it.
Cant surf... i can surf the whole day and not get sleepy. Same with a movie. Always have to finish the damn movie.
i hate that sooo much
you cant really do anything about that
but your by your computer
so watch my frt swim around
you cant really do anything about that
but your by your computer
so watch my frt swim around
rayman45 said:
hahaha zach knows the layout of the computer room its scary !
your frt and mine are chillin under a cave right now. Tigrinus swimming up against the wall like the dummy that it is and the bichirs are being logs. Thats it im going to sleep.