What do you do to stay in shape and stay healthy?

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Red Devil;1258762; said:
I am so sorry ..yes you have restrictions thats for sure..but eventually will those restrictions be lifted.. ? Do you have to eat a strict diet..you were born with this.. i am thank ful that they were able to help you..you have had way too much for a 22 year old..but bless you for being able to carry on..and i hope everyday will continue to be better..you always have a good attitude..for being through so much..
ah, phooey. I live the life of any nomal 22 yr old, go out on wkends, have fun, cause trouble... lolz. I am partially restricted in my diet, I cant eat too much greens cause it messes with my blood count, either being too thin or too thick. Im supposed to stay away from green tea, seaweed, and vitamin K. those mess with me the most^ too thick of blood and I risk blood clots traveling from my heart to my brain causing a stroke, too thin and I risk easy bruising and uncontrolable bleeding if i get cut. Yes, I was born with a deformed heart, but I have low blood pressure and a low pulse. My second heart surgery was necessary because my Aorta was swelling up to the point of an aneurysm, it would suck to bleed to death internally.
 
Sturgeon;1258858; said:
ah, phooey. I live the life of any nomal 22 yr old, go out on wkends, have fun, cause trouble... lolz. I am partially restricted in my diet, I cant eat too much greens cause it messes with my blood count, either being too thin or too thick. Im supposed to stay away from green tea, seaweed, and vitamin K. those mess with me the most^ too thick of blood and I risk blood clots traveling from my heart to my brain causing a stroke, too thin and I risk easy bruising and uncontrolable bleeding if i get cut. Yes, I was born with a deformed heart, but I have low blood pressure and a low pulse. My second heart surgery was necessary because my Aorta was swelling up to the point of an aneurysm, it would suck to bleed to death internally.

I can tell you..you are an inspiration to me.. and regardless of how you phooey it... i admire you even more...you go beyond your limitations and live to the fullest.. Great spirit inside of you.. some of us will never know that kind of strength..
 
Red Devil;1258882; said:
I can tell you..you are an inspiration to me.. and regardless of how you phooey it... i admire you even more...you go beyond your limitations and live to the fullest.. Great spirit inside of you.. some of us will never know that kind of strength..
AHHH! :WHOA:too much flattering. I dont know if I can handle all these kind words at once!:D
 
Sturgeon;1258891; said:
AHHH! :WHOA:too much flattering. I dont know if I can handle all these kind words at once!:D

well you deserve all of them and more!!
 
ZOO YORK 207;1259470; said:
Gotta love skating in 40 something degree weather only wearing a t shirt. I was sweating lol. Diet coke with lime mmmhmmm that's good stuff.

Your just wild Zoo York..:D
 
DeLgAdO;1259613; said:
im going to open a can of coke and put a nail in it to see what happens after awhile.....dont tell me what happens i wanna see for myself.....

Make sure the nail is stainless steel or aluminum.
 
DeLgAdO;1259613; said:
im going to open a can of coke and put a nail in it to see what happens after awhile.....dont tell me what happens i wanna see for myself.....

Having a bad day? You were so healthy yesterday???
 
Does anyone know how to post a video from your pc ..i have been trying on and off to post this women who is 84 and she can dance with a group of guys in a band like she is 20, so cool ..also a video of a one legged man dancing so awesome you don't even know he has one leg.. :eek:but i am having no luck..if you know how to do it please pm me with e-mail address and i will send it to you..
 
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