This is why I will go with canisters over sumps. Canister filters are ALWAYS more energy efficient than sumps. Since canisters are a sealed system there is virtually no head loss because the pressure is the same on the suction side and discharge side of the pump. Unlike sumps. After all there are limits to a canister, maybe some point in my life I will meet that limit and switch to a sump.In terms of energy, an fx5 can sit 6 feet below water level and flow 900gph at 50W. That quietone will be pushing more like 500gph at that head. A sump will waste some energy by it's very design, but the difference doesn't become expensive until you get into larger pumps like the Q1 9000 or 14000. Even then for some people it's worthwhile, but if you're running a 2kgph W/D on your 75gl, it's generally not worth it.
Pharaoh said:The FX5 will also drop in gph with having the media installed. something to the tune of 600gph.
THe Fx5 has a good solid flow of 600 GPH with or Without media. If its jam packed with media like the Eheim stuff, it may drop more but with or without media you will get 600 gph. I have tested it.