Any smokers? Need advice.

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15 smokes a day really isn't cutting back. That's still 1 per hr. She needs to get to 2 or 3 a day. But then, I tried that and it didn't help. Went right back to a pack a day.
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Get an e cig I have not had a real one in ab out 6 months and there are nowhere near as much garbage in them just water vapor and nicotine plus you can keep cutting the amout of nicotine per 1.5 ml

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I smoked between 20-30 cigarettes a day. Tried to cut down. It simply caused withdrawals and went back to it harder than I was before cutting back. I used a prescription nicotine inhaler. From what I understand, it worked similar to the ecig. I used it for about 4 weeks. I have gone almost 7 years now nicotine free and am so grateful. Went from smoking a pack and a half a day to running a half marathon last year!

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Ecigs all day! I am a wholesaler for a shop in town and business is booming! 70 bucks a day from my existing accounts. You smoke for the nicotine, you die from the hundreds of other chemicals and carbon monoxide/tar.

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She is trying to cut down from 30 to 10 per day. She ordered an ecig on Friday.
 
Tramonte172 said:
She is trying to cut down from 30 to 10 per day. She ordered an ecig on Friday.
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I run a k100 with a igo w attomizer. Rebuild my own coils. All my juices are nic free (vaping blueberry today). Was never a cig smoker, always hookah. I still use my hookah but iv cut back from 2-6hr smoke sessions a night to 1-3 two hour sessions a week. Its not as bad as cigs but its still not the healthiest.

A decent ecig is definetly the way to go. No reason to ever smoke cigs nowadays.

I buy my juice from mtbakervapor.com . Two hits from my set up can haze a room beyond belief. 2 in a car and I have to wind down my windows.
 
Since Ecigs are fairly new don't assume they are any safer than regular smoking. One of the main ingredients in ecig is ethylene glycol which is a toxic chemical.


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Here's a good thread to look at to make sure the ecigs you get are safe.

ejuiceconnoisseur.com/.../the-final-word-on-propylene-glycol-vs-polyethyl...


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tampa_bass said:
Since Ecigs are fairly new don't assume they are any safer than regular smoking. One of the main ingredients in ecig is ethylene glycol which is a toxic chemical.


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They are vastly safer. They contain propylene glycol (used in inhalers, foods, medical etc), vegetable glycerin (in just about everything you eat) and flavors. Please do not farther that crap that its new and not safer. 3 ingredients thats it in almost all brands. 4 if you include water. While inhaling anything into your lungs isnt good per say, vaping is some much safer than cigs which contain over 4000 chemicals is nieve.

Btw, ethelyne glycol is not used in e cigs at all.
 
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