My intent was not to debate what approach is better...relax. I'm aware of all the archives in reefcentral. My point was based in how even Herbie method evolved, a trickle is expected and how it's used to self correct. BA technically uses dorso with the air hole/tubes and not based on just having (3) standpipes.
OP, regardless of what method you end up with, make sure your teeth doesn't become the bottleneck, so you want to do some test runs.