Anyone else have "rituals" before bed?

[Lunglover]

Ever since highschool I've always done these before I could pass out.

1. Go on a jog.
2. Stare at my aquariums for a good 15 minutes.
3. Take a shower.
4. Get a glass of water.
5. Go out back and have a cigarette.
6. Turn on my tv near my bed.
7. Lay in bed and eventually pass out.

 

[krichardson]

Come out on the porch for a few minutes to look around,up and down the street.
Check and or lock driveway gate before coming back inside.
Check on all my fish.
Lock all doors and windows on the lower level.
S,S,S,and get in bed.

 

[schulace123]

take ZMA...have crazy super hero dreams

 

[pigoo]

Ever since highschool I've always done these before I could pass out.

1. Go on a jog.
5. Go out back and have a cigarette.

Come on...are you for real??

 

[m8r8j]

LOL


Sent from my iPhone using MonsterAquariaNetwork app

 

[Bottomfeeder]

Keep it G-rated

 

[Lunglover]

Come on...are you for real??

I knew someone was going to point this out lol. They both relax me so whatever.

 

[strollo22]

It's better than those that don't go for a jog and still smoke. (such as myself).

 

[schulace123]

well what are we smoking

 

[Inglorious]

take ZMA...have crazy super hero dreams

Really? I haven't noticed any weird dreams since I've started taking ZMA...now chantix on the other hand is a different story