Anyone else have "rituals" before bed?

  • We are currently upgrading MFK. thanks! -neo
Really? I haven't noticed any weird dreams since I've started taking ZMA...now chantix on the other hand is a different story

I have some buddies that take it also. Some have crazy dreams and some don't like you, just seems to have a different response in some people. How does it work for you on actually helping you fall asleep? It knocks me right out, but that may be because I get up at 6 for work ha.
 
I can't say here what my pre going to bed rituals are.... ;)
 
I JUST LOCK MY DOOR SO THE CRAZY GUY CAN'T GET IN...(folks who read my posts will know I am speaking of my landlord):popcorn:
 
MonsterFishKeepers.com