I concur with the feed a varied diet logic, but the problem with the "wide variety" mindset is that
variety is not a nutrient.
I could feed 10 different food sources, and still be feeding a nutrient deficient diet to my fish. On the flip side I could feed one very well balanced nutrient dense pellet food, that is more balanced, & more nutrient rich, than the 10 other foods combined.
And that's exactly what I do, not because making my own is too much effort, but because even with my knowledge of the nutritional requirements of fish, getting the correct "balance" of all of the various nutrients involved is near impossible to do on a kitchen counter.
Getting the essential mix of amino acids & fatty acids is the easy part of the equation, getting the correct vitamin & mineral balance is a lot trickier. You can't just add human vitamins, or any vitamins for that matter & call it good, unless you know the bio-availability of ALL of the nutrients being supplied, both from the raw ingredients themselves, as well as those supplemented.
If I asked those that make their own foods what the Vitamin C content (mg/kg) of their homemade food is at a post production level, most wouldn't have the slightest clue. And that's just one vitamin. What about the crude protein content, or even something as basic as the lipid level of the food? The vast majority of hobbyists aren't going to be able to determine any of this at post production levels, so it becomes a case of, by guess or by golly!
IMO it's not so much about what's
natural, but about the nutrients that the fish require for optimum growth & health, and the overall digestibility of those ingredients. The goal should be to closely match the amino acids, fatty acids, vitamins etc as the fish would receive if eating in the wild. With today's commercial foods this is much easier to do than 20-30 yrs ago.
Amino acids & fatty acids from crustacean sources, algae and micro-algae, green plant matter made up from flowers, fruits, seeds, and leaves, along with a well balanced vitamin & trace mineral mix. I don't think that you can come much closer to a Discus fishes natural diet than that, and today all of those ingredients can be found in a
single commercial pellet. 25 yrs ago, commercial diets such as that didn't exist.
Fish are extremely resilient creatures, I've seen fish raised in conditions that were mind numb shocking, even to an old fart like myself who has seen a LOT over the years - but the fact that a fish grows, has decent color, or even spawns in a glass box, doesn't mean that it's receiving the
correct balance, or a
complete balance, of nutrients required for living in captivity.
I have a close friend in town who imports Asian aros from Singapore - a fish that will typically not hit pellets hard, if at all. So for his imported aros pellets are out, and in this case he feeds a "wide variety" of frozen foods, that are supplemented with vitamins/minerals. The "wide variety" ensures that a different mix of nutrients are being supplied on a daily/weekly basis, and the supplements help ensure that their diet is not completely void of other essential vitamins & minerals that may be lacking in their frozen diet. It's not perfect, but it's as good as it can get considering how damn picky some of these juvie aros can be that in Singapore have all been raised out on seafood.
Would he prefer to feed them a quality pellet food, absolutely! Asian aros are the only species of fish in his fishroom that don't eat pellets, at least not in any real quantity, but it is what it is.
In cases such as my friends arowana (some which sell for 5K+) it is imperitive that he feeds a "wide variety" of food, but with some of the premium pellets on the market today even he will admit that his "wide variety" of frozen vitamin & mineral enriched foods do not come close to providing the level of nutrients found in the pellets that he feeds. Below is a photo of one of his display tanks, the aro gets the frozen mix (with a few odd pellets here & there, when he's in the mood), the rays get pellets exclusively.
And most importantly ...... no mammal meat for these fish!