I have always heard Clout is the way to go. I haven't had the misfortune to have to use it yet, but like I said, I just bought some today to have on hand. I believe it's also the least expensive of the two.
By the way, there are several opinions on what actually causes bloat. But, the leading consensus is feeding your Cichlids processed food high in fish meal or soft foods like brine shrimp. I heard sinking pellets are worse than floating pellets.
I started out by feeding my guys "meatier" foods like beef heart, shrimp, blood worms, etc. After I heard and read some bloat horror stories, I stay with flake foods, floating pellets...and an occasional treat of shrimp or frozen blood worms. Oh, I do feed mine thawed out frozen peas once in awhile too.
Good luck bro...