Hello; My take about plants to remove nitrate is the need to promote new growth. There is also the need to remove dead or dying plant parts so they do not decay in the tank.my 10 gallon is already heavily planted with floating hornwort, anubias, java fern, java moss, moss balls, and guppy grass.
I have been harvesting live plants from my tanks for a while. The free floating plants such as hornwort have been growing back well.
The rooted plants are pulled to thin out the total mass. I have ben pleased that the remainder fill in the tank quicker than I had expected.