How to get a six pack without getting stunted?

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If the said girl in question is looking for six packs in 14 year olds then she is delusional.
 
No set amount, all you do is work to muscle failure. People who give you numbers aren't doing you justice. Just do what your body can handle. If you work till muscle failure (AKA exhaustion) you will build muscle best. If you over do it, you will be going backwards, and if you do too little, you won't gain anything, just maintain mostly.
 
Haha. Dude, I want abs. I had them in 6th grade cuz I did 50 sit ups daily...
And now my stomach is flat.

Dude just ask her if she wants to be more than friends now.
Try texting her. Haha. Its a lot less awkward.
 
Oh. Well.

:swear: you.

Talking during the movies. :nilly:

:ROFL:
 
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