K I NEED TIPS ON STOPPING SMOKING

[D-WALT]

Make out with someone that has the flu.

lmao!! well ive quit once but it was for five months and then i started back but an easy way for me was to just kill some sunflower seeds like crazy and i just tried to keep my mind off of it!
good luck i hope it comes through for you!!

 

[dragonfish]

After 27 years have been smoke free for over 16 months. The biggest obstacle is you. You have to want to or you never will no matter what you try or the consequences. I did it this time with the patch(which I've use many times before). The differences this time were that I wanted to quit and I used a company called Free&Clear. They are kind of like AA for smokers. They have a 24 hour help line any time you need to talk and regularly call you to see how you're doing. I don't know what kind of fee they charge as my insurance paid for all of it. I didn't use it much but knowing that help was always right there made the difference. Good luck, you can do it.

 

[chloe]

Make out with someone that has the flu.

hate to say it bit i think that would b the best way lol...im useless with tablets, dont want to use patches and the only time i dont smoke is when i have flu.

back in 10 lol

 

[HarlanAshmore]

lol stress could be what u would call it i guess. i was 11....no one else i knew smoked. i stole one from my mum even though she didnt officially smoke she kept some for when she was feeling 'stressed' too.

hahaha thats what i do dont tell her

 

[armac]

you have a kid right? stop smoking for your kid..............enough of a reason?

 

[nativelover]

well i used a inhalator before...it drove me mad but atm im just silly. i just dont even no what to do if that makes sense lol.
might make an appointment 2mo to get another inhalator.
i mean iv wanted to stop for a while but atm i have no moneyso i have just HAD to stop, so i think thats y its worse.

well, if you were in japan id give you a cigarette...

ive been cutting back.. not by choice though, just busy. ive probably had like 6 all day. well, 7 in about 5 mins from now. im almost out though... and like yourself... broke, well not broke.. card issues. so ive got 5 to last me tomorrow. and since ill have one before we run in the morning and right after... ill be in the same boat as you this time tomorrow.

good luck quitting though. my advise... drink more water and eat more. usually i only smoke when im hungry (which is all the time lol). and it usually takes the hunger away for an hour or so... and if im at home and have alot of snacks around.. i dont smoke as much... so give it a shot. just my advice.

 

[nativelover]

or try dipping

 

[chloe]

you have a kid right? stop smoking for your kid..............enough of a reason?

nope not good enough of a reason.

well, if you were in japan id give you a cigarette...

ive been cutting back.. not by choice though, just busy. ive probably had like 6 all day. well, 7 in about 5 mins from now. im almost out though... and like yourself... broke, well not broke.. card issues. so ive got 5 to last me tomorrow. and since ill have one before we run in the morning and right after... ill be in the same boat as you this time tomorrow.

good luck quitting though. my advise... drink more water and eat more. usually i only smoke when im hungry (which is all the time lol). and it usually takes the hunger away for an hour or so... and if im at home and have alot of snacks around.. i dont smoke as much... so give it a shot. just my advice.

lol well im not in japan...iv hardly eaten anything today, just drinking juice/water and vit c tablets.
im trying to sleep as much as poss to kinda forget about it. more i sleep the more of the day passes lol

or try dipping

lol do i even want to know what dipping is?

 

[nativelover]

dipping is chewing tobacco... alot of Marines do it cause we cant smoke in the buildings.

 

[chloe]

dipping is chewing tobacco... alot of Marines do it cause we cant smoke in the buildings.

oh well that was more innocent than i thought lol
i think that would def make me give up lol