CichlidAddict;1205436; said:I didn't read all 5 pages, but it sounds like you need to get outside and do something more physical. You'll start to feel better all around and sleep will come much easier.
Rakie;1205500; said:Yeah i've started doing that, I can fall asleep afterwards but I still wake up like 5 hours later feeling refreshed. lol.
I guess it makes the little bit of sleep I do get better.
Rakie;1205500; said:Yeah i've started doing that, I can fall asleep afterwards but I still wake up like 5 hours later feeling refreshed. lol.
I guess it makes the little bit of sleep I do get better.
Tylervsmith;1208297; said:Your body may just work that way, for a few rare people, they dont have to sleep wrong to recover from the previous day.