my problem with this site is ppl come on and tell people things in the wrong way. just say see how it goes but have a tank setup for them if it doesnt. is that hard. things work and sometimes they dont. While arguring with u ppl on here ive done a lil reading and from what ive read the diets of all my cichlids seem to be fine.. Sorry for the innappropriate comment it was uncalled for. I'm just trying something and if it doesnt work then Ill take care of but if it does work then i made an exception to what others say.