P pcfriedrich Fire Eel MFK Member Apr 2, 2008 1,600 19 68 North Central Florida Jul 16, 2008 #31 nativelover;1974927; said: so 240 grams of protien? lol. thats like 1/4 of the tub... Click to expand... uh, not all from suppliments. there's steak, eggs, milk, beans, rice... but yeah, one gram per lb of your desired body weight.
nativelover;1974927; said: so 240 grams of protien? lol. thats like 1/4 of the tub... Click to expand... uh, not all from suppliments. there's steak, eggs, milk, beans, rice... but yeah, one gram per lb of your desired body weight.
