Sleep time and age

[jason longboard]

I'm 35, go to bed around 11, wake around 7.

I'mnot looking for a big study here at all, we can all google that.

So, I thing its too late for me now days because I'm non stop, some how just cant make myself crash earlier. I can get up and drive to surf with 2 hours of sleep, but on work days, even my 11 to 7 I think its for my younger days if I want to feel healthy and alert all day.


So basically, please state your age, and sleep times, and how you feel through the day.

Thanks
Jason

 

[fishman112]

15 years old.
usually 11-12 pm bedtime
wake up, eh 8-9am

 

[xPe_MONeYx]

im 18.
go to bed 12-5
wake up 8-12

 

[SumoNinja]

I go to bed anytime between 9-10:30 and wake up 5:45-6:10

 

[NatashaAliza]

I'm 19 I got to bed between 2am-4am wake up around 11am. I work from 1pm-9pm. So when I get off work is like my afternoon. I usually feel pretty okay... Depends on the night.

 

[Camshaft Ramrod]

I'm 24 and go to sleep between 2-3am and wake up at 6:15am.

 

[Gearhead]

16,
Go to bed 12:00-1:00am
Wake up 5:45am

 

[joecoulson]

35 and when I eat healthy I feel great bed 11 wake 6 but when I eat s^&* food, I still feel like crap when bed 10 wake 8

 

[DJ BIG T]

i'm 38 dont go to bed until 2 or 3 am every morning and wake up at 7am i'm the type that cant sleep!!!

 

[theunytedone]

22 here.
try to sleep before 12 every night.
wake up at 0530.