Sleep time and age

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14. I go to bed from 10:30-11:30 and wake up at 8:30
 
I go to bed between 11-12 and wake up anywhere from 6:30am-9am. I feel tired all day... i am 23
 
and it depends what i do during the day.
sometimes i get REALLY tired during midmorning. -_-
 
I'm 18
usually get to bed around 11-12pm and get up at 7:00am on school days, 5:30am on saturdays, and 8:30am on sundays
I usually feel pretty good all day
 
I'm 29. I go to bed at 2:30- 3:00 am and wake up at 7:00 am. Probably about 50% of the time, I take a 1-2 hour nap after work. I can't sleep for long periods of time.
 
kevinfleming21;4597195; said:
this explains A LOT! :D


aww, thanks.

I find it easier to sleep 3 to 4 hours a night, then sleep a good 15 hours one day out of the week. Keeps your mind sharp. Many of the great minds of the past slept only a few hours at a time.
 
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