Sleep time and age

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20 (21 in two weeks :headbang2) I go to bed between 9 and 3am depending on what im doing the next day. If I have the day off, whenever normally around 0300 I go to bed. If im getting up at 0500 to go to ROTC or class then like 9PM or im beat for the day.
 
I must need more sleep than most lol.

I'm 28 and I go to bed at 10pm and get up at 7am. I always feel well rested and alert.
 
I'm 28. I go to bed around 11:00PM and wake up around 8:45AM during the week.
On the weekends I usually sleep about 15 hours through Saturday morning, then about 10 hours through Sunday morning.

If I get less sleep than that, I start talking to myself and making up jokes that are only funny to myself. It's bad. The world is better off when I get enough sleep.
 
knifegill;4597585; said:
I'm 28. I go to bed around 11:00PM and wake up around 8:45AM during the week.
On the weekends I usually sleep about 15 hours through Saturday morning, then about 10 hours through Sunday morning.

If I get less sleep than that, I start talking to myself and making up jokes that are only funny to myself. It's bad. The world is better off when I get enough sleep.
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You should see what I do IN my sleep when I use to take Ambien.....

For starters I woke up in the shower (with it running) one day, and another time I woke up with a bunch of empty bowls (i slept ate a lot), and last but not least, I slept text a LOT and some weird stuff.
 
I can't believe people still use that stuff. So creepy to know you might run rampant and impact your life.
 
knifegill;4597620; said:
I can't believe people still use that stuff. So creepy to know you might run rampant and impact your life.
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Chyeah tell me about it. They really need to take it off the market. Luckily I never drove on that stuff, but people have done it in their sleep after taking it.
 
sounding like I need to crash around 10, just dont know how, so happy to finally sit back and enjoy not working on something, dont want it to end.
 
19, 12am-6am average, work at 7:30am till 4:00pm, feel buggered for the first 2 1/2 hours, gets better until about 3pm, then its tired again.
Ftw.
 
15
sleep btwn 12 and 1 30
wake up at around 7 30

usually tired unless i take a nap
 
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