49 (50 in January, but don't tell anybody)
i go to bed around 3 am, get up around 11 am.
i'm kinda slow for the first few hours after i get up,i have to be at work at 4 pm, but i usually hit my stride and feel real good and energetic between 5 pm and 1 am. then i work out and come home and go to bed.
i go to bed around 3 am, get up around 11 am.
i'm kinda slow for the first few hours after i get up,i have to be at work at 4 pm, but i usually hit my stride and feel real good and energetic between 5 pm and 1 am. then i work out and come home and go to bed.
