I add both and crank up the heat to 88. I stop the ich x today because I saw the improvement but I feel something idk but I feel I need stop add medI don't understand why you added salt before the ich appeared.
Why did you stop ich-x and now back on salt?
Yes sirwhen treating ich only do the following
1) heat and salt
or
1) ich medication
or
1) salt
Don't switch between treatments in the middle of treatment. You've already received comments on how much longer to use medication after white spot is gone. It takes close to 7 days under the best circumstances, and at worst a total of 3 weeks treatment time (typical for salt and heat).
Since you have no experience treating ich, don't rely on "your gut feeling".
ICH always gets worse within the first 3-4 days
salt and heat treatment for a minim of 10 days of no visible ich. Salt levels should be 3ppt or 1 tablespoon per gallon of fine grain salt (the size of salt in a salt shaker) throughout entire treatment and after a water change.