What do you do to stay in shape and stay healthy?

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Red Devil;1259630; said:
Having a bad day? You were so healthy yesterday???
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no im not having a bad day and i am healthy women! :D


but this girl im going out with bought some coke for her dad (her dad loved coke at the time, and i was with her when she got it for him) the other week.

i went out to get coffee with her today and i was talking to her about how all my dad drink is coffee and soda, ive never seen him drink water!.

and she was telling how afew days after she bought it her dad said he didnt want it anymore, she told me about how he saw a rusted nail put a coke just dissolved or something after a day or something.

idk if its true but i want to find out in my little test :)
 
DeLgAdO;1259692; said:
no im not having a bad day and i am healthy women! :D


but this girl im going out with bought some coke for her dad (her dad loved coke at the time, and i was with her when she got it for him) the other week.

i went out to get coffee with her today and i was talking to her about how all my dad drink is coffee and soda, ive never seen him drink water!.

and she was telling how afew days after she bought it her dad said he didnt want it anymore, she told me about how he saw a rusted nail put a coke just dissolved or something after a day or something.

idk if its true but i want to find out in my little test :)
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:WHOA:oh now i get it...well they say the same thing about putting a tooth in a cup of soda ..they said it will dissolve a tooth.... within so much time:grinno:
 
DeLgAdO;1259713; said:
she said rusted nail

if it does soemthing to metal..........:WHOA:
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Yes soda is powerful enough to dissolve that nail.. or tooth .. it is like acid.. i never touch soda except for having a pizza..they just go great together..but water or tea for me..
 
DeLgAdO;1259751; said:
include milk (lots of it) and you have my choices :)
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I forgot i do drink quite a bit of milk too.. 2% haha
 
DeLgAdO;1259780; said:
i switch between whole and 2%
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You can!!! I have to watch fat intake.. cholestrol is good but could be better.. and i love cheese too..2% cheese now too:D
 
Red Devil;1259797; said:
You can!!! I have to watch fat intake.. cholestrol is good but could be better.. and i love cheese too..2% cheese now too:D
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cottage cheese:Dand skim milk
 
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