you would be surprised. up until i 17 i was obese and didnt have any outside activities, i was in the worst shape of my life probably border line diabetic because at the time was thristy every second of the day. i took up football for a year until i broke my wrist, lost 30 lbs.dingoofus;3289426; said:I got a 12 year old ocusin and he acts like he's 6, and he's fat. I can't see him doing much work anytime soon, lol.
didnt do any more regular exercise until i was in college. then i begun cross country and weight training as a hobby lost another 50 lbs. ive gained some weight back probably 40 lbs since i took abreak from long distance running, i still lift and my body fat percentage is vastly different(its better) now then when i began running.
hopefully most of these people will realize there life isnt what they want and they will just decide to change.
you would probably be surprised at the strength of will some of these introverts have, living in there fantasy world of books and video games where heroes complete unreal feats. they try to identify with those heroes. and just don't see failure as a acceptable option.
the only thing you can do is just give him encouragement.