Sounds really good! I have not been exercising much but through portion control I am staying in pretty much the same place physically. What is the next goal?
Sports and fitness 2021
- Thread starter Hendre
- Start date
It was, but great to be out and about again. Got till April before the next one so hopefully get more training in. Want to brake the 6.30 total time.
I’ve figured out that I’m willing to walk faster when I’m able to focus my attention on walking while being entertained by something else which doesn’t slow my down. Here’s a look at my walk from just a few minutes ago.
When I’m not being stimulated by something and am just walking at a normal pace my time tends to be around 21-24 minutes, when I’m thinking about various things and plans it tends to be around 19 minutes, when I’m stimulated it’s the above which is 16-17 minutes. The stimulation I’m using are podcasts from BiggerPockets.
The final mile I just took it easy.
When I’m not being stimulated by something and am just walking at a normal pace my time tends to be around 21-24 minutes, when I’m thinking about various things and plans it tends to be around 19 minutes, when I’m stimulated it’s the above which is 16-17 minutes. The stimulation I’m using are podcasts from BiggerPockets.
The final mile I just took it easy.
If you carry on you'll have to change your forum name to "skinny". Lol.
