A ton of good reasoning here. Other reasons could be but are not limited to.....DRteugelsi lots of ways to skin a cat but i do not like the idea if having 2 siphon drains and 1 e drain. It defeats the purpose of having an e drain. 2 1.5 inch siphons are gonna move a hellava lot of water more than you would need on a 180. I have two 1.5 inch siphons tied into 1 gate valve on my tank amd went with 2 - 2inch e drains the gate is barely opened and my pumps are on the 4th or 5th setting.
Most people size there filtration around their pumps or siphon drains but thats a huge mistake. The point of herbie/bean animal systems are the fail safes. The 1st thing you have to take into considerarion is what gph do i want to be around ? And can my e drain handle it ? If not then larger e drains or less flow.
1.5 inches is great and you will be dialing the gate back allot but you can achieve closer to where you want to be with 1 inch drains and again you will be dialing that gate valve down allot.
Either way you need two e drains not 1.
Also i like the idea of overflow boxes for a few reasons.
Plants, dead fish, or what ever need to get past the wier to clog the drains directly.
Another reason is if i need to do any work with the stand pipes ir plumping the water level wont drop below the wier on overflow boxes.
If it were me i would go with internal overflows.
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Something called dwell time. It's the time your water is in contact with your bio media. I don't know what the " sweet spot" is but to fast and you're going to end up fighting the efficiency of the bio media you have. Which is why the high turnover tanks like reefs need so much live rock. It's better to have lower return flow through the sump and make up for higher currents more motion with power heads or closed loops.
I thought I had more but I guess not caught some weird bug while at conferences and can't think atm. Lol