What do you listen to while working out?

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quasar said:
Im just curious as to what is it he said that triggered you to question if he works out?

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obviously you don't lift. Or at least lift correctly if you have to ask that question.

You mad brah? Do you even lift?

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cmsbthebest said:
In my experience practice makes your sporting performance improve, not lifting weights. Getting stronger doesn't make you more athletic.


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So athletes don't work out to run faster, throw further, jump higher? Man you're lost buddy. - don't lie, it's a pic of you in your AVI.
 
Inglorious said:
Yeah, I quit being a traditional gym rat and became a member of the crossfit cult
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How dyou find it? I like the idea of "functional movements" but I can't get into the whole box mentality...
 
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