Gr8KarmaSF;4781997; said:
what's your body fat %? if it were down to around 5-6% you would look much bigger. all apart of the optical illusion that is fat. this is all depending on your current %
weight lifters? Need help...
- Thread starter Bsixxx
- Start date
what's your body fat %? if it were down to around 5-6% you would look much bigger. all apart of the optical illusion that is fat. this is all depending on your current %
Bsixxx;4790526; said:At 5'5" theres not much you can do lol
ahh, yes that could be a hindrance lol
We dont have that system over here in the UK i play Divison 1 over here so really the highest level you van play without going international. As well as being the only person in the thread to actually post pics to back up anything...
Undermost;4793171; said:
touch a nerve did I?
Settle down guy. I can't get video or pictures all the time.
and I don't remember seeing pictures of you squat,dead, nor bench..?
So could you please tell me what page they are on as I have already scrolled through and have yet to have found them..
Settle down you lot or youl force me to post a pic or two. 12 years of bodybuilding, competed 3 times, my pride and joy- 19 inch arms.
Whatever your phisical gaol it can be achieved with the right mindset, its takes 3 d's, Dedication, discipline and desire.
There is no such word as a hardgainer in my book, dosnt matter what body type or hight you are it will not prevent you from reaching that goal whatever it may be.
I have known plenty of bodybuilder over the years of all different body types, some barely over 5 foot but it hasnt stopped them. Don't get in to the habbit of making excuses.
first things first, stop talking about it and make it happen, work on your diet and get started on a 4 day split. I can even post up some diets and splits if you want.
Train hard, eat big-
Darren
Whatever your phisical gaol it can be achieved with the right mindset, its takes 3 d's, Dedication, discipline and desire.
There is no such word as a hardgainer in my book, dosnt matter what body type or hight you are it will not prevent you from reaching that goal whatever it may be.
I have known plenty of bodybuilder over the years of all different body types, some barely over 5 foot but it hasnt stopped them. Don't get in to the habbit of making excuses.
first things first, stop talking about it and make it happen, work on your diet and get started on a 4 day split. I can even post up some diets and splits if you want.
Train hard, eat big-
Darren
Bsixxx;4794230; said:touch a nerve did I?
Settle down guy. I can't get video or pictures all the time.
and I don't remember seeing pictures of you squat,dead, nor bench..?
So could you please tell me what page they are on as I have already scrolled through and have yet to have found them..
I would like to see the pictures backing yourself as well. I'm sorry, I know too well about the human body, but if you're trying to tell us that you have a bf % any less than 20% (assuming that is your pic in your avatar) than you're lying.
