I would keep the socks, then add any biological that you wish to Center chambers followed by floss or sponge block for giving the water one final polish then heaters and return.I see your point on the fiber. So what do you suggest?
If you choose lava rock I would try to incorporate a box, like a milk crate or mesh bag to place the bio in.
That makes it very convenient to take out and rinse occasionally.
I see no reason for continuous UV sterilizer.
In my opinion UV has it’s uses and I do have one but I use mine with a power head and it’s portable so I can put it in use for any of my tanks.
Any problem that may occasionally come up that needs UV should only be temporary.